Amount of Phenylalanine in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 0.322 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.
Water
|
9.86 g
|
9.86%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1626 kJ
|
|
Protein
|
6.67 g
|
6.67%
|
Total lipid (fat)
|
6.67 g
|
6.67%
|
Ash
|
1.33 g
|
1.33%
|
Carbohydrate, by difference
|
75.47 g
|
75.47%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
31.54 g
|
31.54%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
6 mg
|
0.01%
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
238 mg
|
0.24%
|
Sodium, Na
|
367 mg
|
0.37%
|
Zinc, Zn
|
1.42 mg
|
|
Copper, Cu
|
0.173 mg
|
|
Manganese, Mn
|
1.547 mg
|
|
Selenium, Se
|
16 µg
|
|
Fluoride, F
|
0.3 µg
|
|
Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors